I Had No Clue!

What I’ve learned so far in my fitness research is that #food is just NOT what it was in the past. I never understood the desire for #paleo until now. I don’t know if I can do it yet but I sure understand it better now. I have SERIOUSLY 😳 been eating myself into an early grave. BTW did you know organic, low fat, no sugar, and even 100% natural are put on foods that aren’t truly any of these things. 🤦🏽‍♂️ How the…

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#hmofamily #eatwell #fitness #properfood #fitdad #😳 #lifestyle #healthyfood #healthylifestyle